Mark Lilleleht 31:35 row
7,013m
Meters
31:35.7
Time
2:15.1
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 106 |
December 09, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.7 | 7,013m | 2:15.1 | 142 | 787 | 17 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 31:35.0 | 324m | 2:26.6 | 111 | 682 | 16 |
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Workout Graph
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