Mark Lilleleht 18:51 row
3,650m
Meters
18:51.7
Time
2:35.0
Pace
196
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 292 |
| Drag Factor | 96 |
December 10, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.7 | 3,650m | 2:35.0 | 94 | 623 | 16 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 15 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 14 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 18:51.0 | 788m | 2:26.5 | 111 | 682 | 16 |
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Workout Graph
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