Mark Lilleleht 18:43 row
4,053
Meters
18:43.7
Time
2:18.6
Pace
232
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 158 |
December 11, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.7 | 4,053 | 2:18.6 | 131 | 752 | 232 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 |
| 18:43.0 | 787 | 2:21.6 | 123 | 723 | 44 | 20 |
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