Mark Lilleleht 18:00 row
4,222m
Meters
18:00.0
Time
2:07.9
Pace
260
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 106 |
December 14, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,222m | 2:07.9 | 167 | 875 | 20 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 19 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 20 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 20 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 18 |
| 18:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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