Mark Lilleleht 17:06 row
3,224m
Meters
17:06.6
Time
2:39.2
Pace
176
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 249 |
| Drag Factor | 107 |
December 14, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.6 | 3,224m | 2:39.2 | 87 | 598 | 15 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 11 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 13 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 17:06.0 | 342m | 3:04.2 | 56 | 492 | 14 |
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Workout Graph
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