Mark Lilleleht 28:15 row
6,130m
Meters
28:15.2
Time
2:18.2
Pace
353
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 227 |
December 14, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.2 | 6,130m | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 28:15.0 | 705m | 2:18.2 | 132 | 755 | 19 |
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