Mark Lilleleht 28:49 row
6,158
Meters
28:49.8
Time
2:20.4
Pace
350
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 119 |
December 15, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.8 | 6,158 | 2:20.4 | 126 | 728 | 350 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 17 |
| 28:49.0 | 785 | 2:25.8 | 113 | 675 | 43 | 16 |
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