Mark Lilleleht 28:12 row
6,174
Meters
28:12.0
Time
2:17.0
Pace
358
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 477 |
| Drag Factor | 227 |
December 15, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.0 | 6,174 | 2:17.0 | 136 | 761 | 358 | 17 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 17 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 17 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 16 |
| 28:12.0 | 671 | 2:23.0 | 120 | 693 | 37 | 18 |
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Workout Graph
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