Mark Lilleleht 18:25 row
4,033m
Meters
18:25.4
Time
2:17.0
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 176 |
December 16, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.4 | 4,033m | 2:17.0 | 136 | 767 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 18:25.0 | 749m | 2:16.8 | 137 | 770 | 20 |
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Workout Graph
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