Mark Lilleleht 3:11 row
515m
Meters
3:11.9
Time
3:06.3
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 105 |
December 17, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 515m | 3:06.3 | 54 | 486 | 14 |
| 3:11.0 | 516m | 3:05.0 | 55 | 490 | 14 |
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Workout Graph
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