Mark Lilleleht 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
78
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 104 |
December 19, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 |
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Workout Graph
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