Mark Lilleleht 10:00 row
2,370m
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 104 |
December 19, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 21 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 6:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 8:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 9:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
| 10:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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