Mark Lilleleht 14:21 row

3,013m

Meters

14:21.5

Time

2:22.9

Pace

170

Calories

Average Watts120
Calories Per Hour712
Stroke Rate17
Stroke Count239
Drag Factor87

December 19, 2019 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:21.5 3,013m 2:22.9 120 712 17
5:00.0 986m 2:32.1 99 642 16
10:00.0 1,043m 2:23.8 118 704 15
14:21.0 985m 2:12.4 151 817 19

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Workout Graph

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