Mark Lilleleht 13:09 row

3,029m

Meters

13:09.9

Time

2:10.3

Pace

185

Calories

Average Watts158
Calories Per Hour843
Stroke Rate18
Stroke Count237
Drag Factor114

December 19, 2019 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:09.9 3,029m 2:10.3 158 843 18
5:00.0 1,085m 2:18.2 132 755 17
10:00.0 1,237m 2:01.2 196 975 19
13:09.0 707m 2:13.6 147 804 17

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Workout Graph

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