Mark Lilleleht 28:18 row
6,181
Meters
28:18.3
Time
2:17.3
Pace
358
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 130 |
December 20, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.3 | 6,181 | 2:17.3 | 135 | 764 | 358 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 28:18.0 | 708 | 2:19.8 | 128 | 740 | 40 | 20 |
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