Mark Lilleleht 28:04 row
6,049m
Meters
28:04.5
Time
2:19.2
Pace
346
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 130 |
December 22, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.5 | 6,049m | 2:19.2 | 130 | 746 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 28:04.0 | 646m | 2:22.4 | 121 | 717 | 20 |
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