Mark Lilleleht 31:00 row
6,548m
Meters
31:00.4
Time
2:22.0
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 227 |
December 22, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 6,548m | 2:22.0 | 122 | 720 | 18 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 31:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
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Workout Graph
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