Mark Lilleleht 36:50 row
8,050
Meters
36:50.5
Time
2:17.2
Pace
467
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 227 |
December 24, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:50.5 | 8,050 | 2:17.2 | 135 | 765 | 467 | 19 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 18 |
| 36:50.0 | 383 | 2:23.6 | 118 | 706 | 21 | 21 |
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Workout Graph
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