Mark Lilleleht 18:20 row
4,089m
Meters
18:20.6
Time
2:14.5
Pace
241
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 151 |
December 26, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.6 | 4,089m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 18:20.0 | 725m | 2:17.9 | 133 | 759 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.