Mark Lilleleht 41:17 row
9,044m
Meters
41:17.5
Time
2:16.9
Pace
524
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 117 |
December 25, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.5 | 9,044m | 2:16.9 | 136 | 768 | 18 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 41:17.0 | 265m | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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