Mark Lilleleht 31:47 row
7,044m
Meters
31:47.3
Time
2:15.3
Pace
414
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 177 |
December 25, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.3 | 7,044m | 2:15.3 | 141 | 785 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 31:47.0 | 378m | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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