Mark Lilleleht 2x19:00/3:00r row
9,231m
Meters
38:00.0
Time
2:03.4
Pace
595
Calories
| Rest Distance | 357m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,588m |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 106 |
December 26, 2019 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,231m | 2:03.4 | 186 | 939 | 21 | |
| 19:00.0 | 4,574m | 2:04.6 | 181 | 922 | 20 | |
| 19:00.0 | 4,657m | 2:02.3 | 191 | 956 | 22 | |
| r357m |
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Workout Graph
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