Mark Lilleleht 14:59 row

3,134m

Meters

14:59.9

Time

2:23.5

Pace

178

Calories

Average Watts118
Calories Per Hour707
Stroke Rate16
Stroke Count242
Drag Factor95

December 26, 2019 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.9 3,134m 2:23.5 118 707 16
5:00.0 937m 2:40.0 85 593 16
10:00.0 1,095m 2:16.9 136 768 13
14:59.0 1,101m 2:15.7 140 781 19

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Workout Graph

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