Mark Lilleleht 16:06 row
3,271m
Meters
16:06.6
Time
2:27.7
Pace
185
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 255 |
| Drag Factor | 118 |
December 28, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,271m | 2:27.7 | 109 | 673 | 15 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 13 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 15 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 16:06.0 | 184m | 2:59.3 | 61 | 508 | 12 |
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Workout Graph
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