Mark Lilleleht 17:48 row
4,053m
Meters
17:48.6
Time
2:11.8
Pace
243
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 301 |
| Drag Factor | 151 |
December 30, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.6 | 4,053m | 2:11.8 | 153 | 825 | 17 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 |
| 17:48.0 | 620m | 2:15.4 | 141 | 784 | 19 |
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Workout Graph
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