Mark Lilleleht 57:02 row
12,452m
Meters
57:02.3
Time
2:17.4
Pace
722
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1064 |
| Drag Factor | 112 |
December 31, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.3 | 12,452m | 2:17.4 | 135 | 764 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 57:02.0 | 437m | 2:19.5 | 129 | 742 | 18 |
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Workout Graph
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