Mark Lilleleht 1:43:43 row
24,024m
Meters
1:43:43.7
Time
2:09.5
Pace
1467
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 2416 |
| Drag Factor | 104 |
January 01, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:43.7 | 24,024m | 2:09.5 | 161 | 854 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 1:05:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 1:10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 1:15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 1:20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 1:25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 1:30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 1:35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 1:40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 1:43:43.0 | 857m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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