Mark Lilleleht 1:43:43 row
24,024
Meters
1:43:43.7
Time
2:09.5
Pace
1467
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 2416 |
| Drag Factor | 104 |
January 01, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:43.7 | 24,024 | 2:09.5 | 161 | 848 | 1467 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 1:05:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 1:10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 1:15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 1:20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 1:25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 1:30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 1:35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 1:40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 1:43:43.0 | 857 | 2:10.1 | 159 | 855 | 53 | 24 |
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Workout Graph
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