Mark Lilleleht 25:00 row
5,779m
Meters
25:00.0
Time
2:09.7
Pace
356
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 112 |
January 04, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,779m | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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