Mark Lilleleht 3:11 row
512m
Meters
3:11.7
Time
3:07.2
Pace
25
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 13 |
Stroke Count | 43 |
Drag Factor | 100 |
January 07, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.7 | 512m | 3:07.2 | 53 | 483 | 13 |
3:11.0 | 512m | 3:06.5 | 54 | 485 | 13 |
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