Mark Lilleleht 23:38 row
5,174
Meters
23:38.5
Time
2:17.0
Pace
299
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 140 |
January 06, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.5 | 5,174 | 2:17.0 | 136 | 758 | 299 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 |
| 23:38.0 | 798 | 2:16.5 | 137 | 759 | 46 | 19 |
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Workout Graph
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