Mark Lilleleht 24:36 row
5,355m
Meters
24:36.4
Time
2:17.8
Pace
310
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 144 |
January 05, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 5,355m | 2:17.8 | 134 | 759 | 17 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 |
| 24:36.0 | 982m | 2:20.5 | 126 | 734 | 18 |
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Workout Graph
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