Mark Lilleleht 17:11 row
3,648m
Meters
17:11.1
Time
2:21.3
Pace
209
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 68 |
January 16, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.1 | 3,648m | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 16 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 15 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 17:11.0 | 509m | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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