Mark Lilleleht 12:00 row
2,492
Meters
12:00.0
Time
2:24.4
Pace
136
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 12 |
| Stroke Count | 143 |
| Drag Factor | 105 |
January 14, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,492 | 2:24.4 | 116 | 699 | 12 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 12 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 11 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 12 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 12 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 12 |
| 6:00.0 | 189 | 2:38.7 | 88 | 601 | 12 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 12 |
| 8:00.0 | 189 | 2:38.7 | 88 | 601 | 12 |
| 9:00.0 | 227 | 2:12.1 | 152 | 821 | 12 |
| 10:00.0 | 186 | 2:41.2 | 83 | 587 | 12 |
| 11:00.0 | 227 | 2:12.1 | 152 | 821 | 12 |
| 12:00.0 | 185 | 2:42.1 | 82 | 582 | 12 |
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Workout Graph
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