Mark Lilleleht 16:48 row
3,264
Meters
16:48.5
Time
2:34.4
Pace
175
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 235 |
| Drag Factor | 65 |
January 14, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.5 | 3,264 | 2:34.4 | 95 | 624 | 175 | 15 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 15 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 11 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 14 |
| 16:48.0 | 385 | 2:20.2 | 127 | 766 | 23 | 19 |
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Workout Graph
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