Mark Lilleleht 16:48 row
3,264m
Meters
16:48.5
Time
2:34.4
Pace
175
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 235 |
| Drag Factor | 65 |
January 14, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.5 | 3,264m | 2:34.4 | 95 | 626 | 15 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 15 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 11 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 14 |
| 16:48.0 | 385m | 2:20.2 | 127 | 736 | 19 |
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Workout Graph
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