Mark Lilleleht 14:44 row
3,017m
Meters
14:44.1
Time
2:26.5
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 65 |
January 11, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.1 | 3,017m | 2:26.5 | 111 | 682 | 18 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 17 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 14:44.0 | 1,065m | 2:13.3 | 148 | 808 | 20 |
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