Mark Lilleleht 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
69
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 14 |
| Stroke Count | 68 |
| Drag Factor | 136 |
January 28, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 69 | 14 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 12 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 14 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 16 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 14 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 12 |
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Workout Graph
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