Mark Lilleleht 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
121
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 19 |
Stroke Count | 189 |
Drag Factor | 136 |
January 28, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
2:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
3:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
5:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
6:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
7:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
8:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
9:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
10:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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