Mark Lilleleht 15:00 row
3,699
Meters
15:00.0
Time
2:01.6
Pace
234
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 135 |
January 28, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,699 | 2:01.6 | 194 | 936 | 234 | 18 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 16 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 16 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 16 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 16 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 16 |
| 6:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 18 |
| 7:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 17 |
| 8:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 18 |
| 9:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 18 |
| 10:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 20 |
| 11:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 |
| 12:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 |
| 13:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 21 |
| 14:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
| 15:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.