Mark Lilleleht 20:41 row
4,521m
Meters
20:41.4
Time
2:17.2
Pace
268
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 135 |
January 25, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 4,521m | 2:17.2 | 135 | 765 | 17 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 14 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 15 |
| 20:41.0 | 118m | 2:53.7 | 67 | 529 | 13 |
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Workout Graph
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