Mark Lilleleht 17:40 row
4,103m
Meters
17:40.7
Time
2:09.2
Pace
257
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 135 |
January 25, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.7 | 4,103m | 2:09.2 | 162 | 857 | 19 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 15 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 17:40.0 | 470m | 2:50.2 | 71 | 544 | 16 |
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Workout Graph
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