Mark Lilleleht 16:54 row
3,520m
Meters
16:54.9
Time
2:24.1
Pace
200
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 90 |
January 25, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.9 | 3,520m | 2:24.1 | 117 | 702 | 17 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 16 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 13 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 16:54.0 | 390m | 2:26.1 | 112 | 685 | 18 |
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Workout Graph
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