Mark Lilleleht 2:23 row
516m
Meters
2:23.5
Time
2:19.0
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 135 |
January 23, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 516m | 2:19.0 | 130 | 748 | 15 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 15 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 13 |
| 15:00.0 | 516m | 4:50.6 | 14 | 349 | 17 |
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Workout Graph
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