Mark Lilleleht 15:59 row
3,170m
Meters
15:59.7
Time
2:31.3
Pace
175
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 231 |
| Drag Factor | 77 |
January 21, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 3,170m | 2:31.3 | 101 | 647 | 16 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 13 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 11 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 15:59.0 | 205m | 2:23.9 | 117 | 704 | 19 |
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Workout Graph
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