Mark Lilleleht 8:00 row
1,922m
Meters
8:00.0
Time
2:04.8
Pace
119
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 133 |
January 30, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 15 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 12 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 13 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 16 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 12 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 15 |
| 7:00.0 | 243m | 2:03.4 | 186 | 940 | 16 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 17 |
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Workout Graph
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