Mark Lilleleht 16:19 row
3,398m
Meters
16:19.3
Time
2:24.0
Pace
192
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 238 |
| Drag Factor | 134 |
January 30, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 3,398m | 2:24.0 | 117 | 702 | 15 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 15 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 13 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 16:19.0 | 234m | 2:48.8 | 73 | 550 | 13 |
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Workout Graph
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