Mark Lilleleht 4:20 row
689m
Meters
4:20.8
Time
3:09.2
Pace
34
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 59 |
| Drag Factor | 108 |
February 08, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 689m | 3:09.2 | 52 | 477 | 14 |
| 4:20.0 | 690m | 3:08.4 | 52 | 480 | 14 |
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Workout Graph
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