Mark Lilleleht 17:23 row
3,604m
Meters
17:23.5
Time
2:24.7
Pace
202
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 263 |
| Drag Factor | 135 |
February 04, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.5 | 3,604m | 2:24.7 | 115 | 697 | 16 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 15 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 15 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 |
| 17:23.0 | 477m | 2:29.8 | 104 | 657 | 17 |
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Workout Graph
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