Mark Lilleleht 15:42 row
3,133m
Meters
15:42.6
Time
2:30.4
Pace
174
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
| Drag Factor | 134 |
February 15, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.6 | 3,133m | 2:30.4 | 103 | 653 | 16 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 14 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 13 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 15:42.0 | 130m | 2:41.5 | 83 | 585 | 13 |
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Workout Graph
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