Mark Lilleleht 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 129 |
February 13, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 16 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 18 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 17 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 14 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 17 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 17 |
| 6:00.0 | 205m | 2:26.3 | 112 | 684 | 13 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 18 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 15 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 17 |
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Workout Graph
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