Mark Lilleleht 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
32
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
Stroke Rate | 20 |
Stroke Count | 37 |
Drag Factor | 126 |
February 18, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.2 | 500m | 1:54.2 | 235 | 1108 | 20 |
0:23.0 | 100m | 1:55.0 | 230 | 1092 | 21 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 21 |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 18 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 18 |
0:22.3 | 500m | 1:51.5 | 252 | 1168 | 21 |
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Workout Graph
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