Mark Lilleleht 500m row

500m

Meters

1:54.2

Time

1:54.2

Pace

32

Calories

Average Watts235
Calories Per Hour1108
Stroke Rate20
Stroke Count37
Drag Factor126

February 18, 2020 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.2 500m 1:54.2 235 1108 20
0:23.0 100m 1:55.0 230 1092 21
0:22.8 200m 1:54.0 236 1113 21
0:23.1 300m 1:55.5 227 1081 18
0:23.0 400m 1:55.0 230 1092 18
0:22.3 500m 1:51.5 252 1168 21

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Workout Graph

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